I am going to repost this article that I found a few days ago. For the complete and original article please see - www.revolutionhealth.com/conditions/eye/eye-care/eye-care/tips-healthy-vision
. It is just such a good article I thought I should share it.
Date updated: April 30, 2007
By Lisette Hilton
Content provided by Revolution Health Group
We go to the dentist to [...]
Here are some exercises that can help to combat eye strain from computer glare. The video explains three simple exercises and is from www.naturaleyecare.com. Enjoy!
Many people who work in offices and on the computer complain of eyestrain. The glare from a computer screen can cause sore eyes, blurred vision, headaches, neck strain, itchy, watery eyes, and more. In fact, this problem is so bad, it is ranked as the number two complaint from office workers. If you wear glasses, [...]
Video made that highlights some of the reasons to read besides your health.
People generally take a number of steps to protect their health, like including plenty of fresh fruits and vegetables in their diet to reap the benefits and improve or maintain good health. Additionally, regular exercise is normally part of a healthy agenda. You might be surprised to learn that reading is also good for your [...]
